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Nutrition comparison
Lipton Sparkling Iced Tea Peach, 12 Oz vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Lipton Sparkling Iced Tea Peach, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lipton Sparkling Iced Tea Peach, 12 Oz
70 kcal
Highest protein
Lipton Sparkling Iced Tea Peach, 12 Oz
0 g protein
Lowest carbs
Lipton Sparkling Iced Tea Peach, 12 Oz
18 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lipton Sparkling Iced Tea Peach, 12 OzDrinks | 70 kcal | 0 g | 18 g | 0 g | 0 g | 125 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Lipton Sparkling Iced Tea Peach, 12 Oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose Lipton Sparkling Iced Tea Peach, 12 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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