Nutrition comparison

Lipton Sparkling Iced Tea Peach, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Lipton Sparkling Iced Tea Peach, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lipton Sparkling Iced Tea Peach, 20 Oz
120 kcal
Highest protein
Lipton Sparkling Iced Tea Peach, 20 Oz
0 g protein
Lowest carbs
Lipton Sparkling Iced Tea Peach, 20 Oz
30 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Sparkling Iced Tea Peach, 20 OzDrinks120 kcal0 g30 g0 g0 g220 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Lipton Sparkling Iced Tea Peach, 20 Oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Lipton Sparkling Iced Tea Peach, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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