Nutrition comparison

Lipton Sparkling Tea Raspberry, 12 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Lipton Sparkling Tea Raspberry, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lipton Sparkling Tea Raspberry, 12 Oz
70 kcal
Highest protein
Lipton Sparkling Tea Raspberry, 12 Oz
0 g protein
Lowest carbs
Lipton Sparkling Tea Raspberry, 12 Oz
18 g carbs
Lowest sodium
Lipton Sparkling Tea Raspberry, 12 Oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Sparkling Tea Raspberry, 12 OzDrinks70 kcal0 g18 g0 g0 g125 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Lipton Sparkling Tea Raspberry, 12 Oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose Lipton Sparkling Tea Raspberry, 12 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Lipton Sparkling Tea Raspberry, 12 Oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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