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Nutrition comparison
Manzanita Sol, 12 Oz vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Manzanita Sol, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Manzanita Sol, 12 Oz
160 kcal
Highest protein
Manzanita Sol, 12 Oz
0 g protein
Lowest carbs
Manzanita Sol, 12 Oz
42 g carbs
Lowest sodium
Manzanita Sol, 12 Oz
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Manzanita Sol, 12 OzDrinks | 160 kcal | 0 g | 42 g | 0 g | 0 g | 35 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Manzanita Sol, 12 Oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose Manzanita Sol, 12 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Manzanita Sol, 12 Oz is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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