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Nutrition comparison
Mountain Dew, 1.25 Liter vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Mountain Dew, 1.25 Liter is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mountain Dew, 1.25 Liter
600 kcal
Highest protein
Mountain Dew, 1.25 Liter
0 g protein
Lowest carbs
Mountain Dew, 1.25 Liter
162 g carbs
Lowest sodium
Mountain Dew, 1.25 Liter
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 1.25 LiterDrinks | 600 kcal | 0 g | 162 g | 0 g | 0 g | 210 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Mountain Dew, 1.25 Liter if your priority is keeping calories lower. It has 600 calories per serving.
Choose Mountain Dew, 1.25 Liter if you want the most protein. It has 0g protein per serving.
If sodium matters, Mountain Dew, 1.25 Liter is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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