Nutrition comparison

Mountain Dew Kickstart Kiwi Strawberry, 12 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Mountain Dew Kickstart Kiwi Strawberry, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mountain Dew Kickstart Kiwi Strawberry, 12 Oz
60 kcal
Highest protein
Mountain Dew Kickstart Kiwi Strawberry, 12 Oz
0 g protein
Lowest carbs
Mountain Dew Kickstart Kiwi Strawberry, 12 Oz
15 g carbs
Lowest sodium
Mountain Dew Kickstart Kiwi Strawberry, 12 Oz
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew Kickstart Kiwi Strawberry, 12 OzDrinks60 kcal0 g15 g0 g0 g130 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Mountain Dew Kickstart Kiwi Strawberry, 12 Oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose Mountain Dew Kickstart Kiwi Strawberry, 12 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Mountain Dew Kickstart Kiwi Strawberry, 12 Oz is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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