Nutrition comparison

Mountain Dew Kickstart Orange Citrus, 16 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Mountain Dew Kickstart Orange Citrus, 16 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mountain Dew Kickstart Orange Citrus, 16 Oz
80 kcal
Highest protein
Mountain Dew Kickstart Orange Citrus, 16 Oz
0 g protein
Lowest carbs
Mountain Dew Kickstart Orange Citrus, 16 Oz
21 g carbs
Lowest sodium
Mountain Dew Kickstart Orange Citrus, 16 Oz
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew Kickstart Orange Citrus, 16 OzDrinks80 kcal0 g21 g0 g0 g180 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Mountain Dew Kickstart Orange Citrus, 16 Oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose Mountain Dew Kickstart Orange Citrus, 16 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Mountain Dew Kickstart Orange Citrus, 16 Oz is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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