Oreo Cookie Papa Bites vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Oreo Cookie Papa Bites is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oreo Cookie Papa Bites

80 kcal

Highest protein

Oreo Cookie Papa Bites

2 g protein

Lowest carbs

Oreo Cookie Papa Bites

13 g carbs

Lowest sodium

A&W Cream Soda, 20 Oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo Cookie Papa BitesDesserts	80 kcal	2 g	13 g	2 g	0 g	110 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Oreo Cookie Papa Bites if your priority is keeping calories lower. It has 80 calories per serving.

Choose Oreo Cookie Papa Bites if you want the most protein. It has 2g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Open these items in the Papa John's calculator to see combined calories and macros.