Nutrition comparison

Original Sauce-Light for Original Crust, Pizza for One vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Original Sauce-Light for Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Original Sauce-Light for Original Crust, Pizza for One
5 kcal
Highest protein
Original Sauce-Light for Original Crust, Pizza for One
0 g protein
Lowest carbs
Original Sauce-Light for Original Crust, Pizza for One
1 g carbs
Lowest sodium
Original Sauce-Light for Original Crust, Pizza for One
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Sauce-Light for Original Crust, Pizza for OneIndividual Ingredients5 kcal0 g1 g0 g0 g35 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Original Sauce-Light for Original Crust, Pizza for One if your priority is keeping calories lower. It has 5 calories per serving.

Choose Original Sauce-Light for Original Crust, Pizza for One if you want the most protein. It has 0g protein per serving.

If sodium matters, Original Sauce-Light for Original Crust, Pizza for One is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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