Nutrition comparison

Parmesan Crusted Italian Papadia vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 20 Oz is lowest in calories, while Parmesan Crusted Italian Papadia gives the most protein.

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Lowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Parmesan Crusted Italian Papadia
49 g protein
Lowest carbs
Parmesan Crusted Italian Papadia
76 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan Crusted Italian PapadiaPapadias1,070 kcal49 g76 g62 g4 g3,010 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Parmesan Crusted Italian Papadia if you want the most protein. It has 49g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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