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Nutrition comparison
Parmesan Romano for Original Crust, Medium vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Parmesan Romano for Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Parmesan Romano for Original Crust, Medium
15 kcal
Highest protein
Parmesan Romano for Original Crust, Medium
1 g protein
Lowest carbs
Parmesan Romano for Original Crust, Medium
0 g carbs
Lowest sodium
Parmesan Romano for Original Crust, Medium
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Parmesan Romano for Original Crust, MediumIndividual Ingredients | 15 kcal | 1 g | 0 g | 1 g | 0 g | 40 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Parmesan Romano for Original Crust, Medium if your priority is keeping calories lower. It has 15 calories per serving.
Choose Parmesan Romano for Original Crust, Medium if you want the most protein. It has 1g protein per serving.
If sodium matters, Parmesan Romano for Original Crust, Medium is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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