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Nutrition comparison
Parmesan Romano for Original Crust, Pizza for One vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Parmesan Romano for Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Parmesan Romano for Original Crust, Pizza for One
15 kcal
Highest protein
Parmesan Romano for Original Crust, Pizza for One
1 g protein
Lowest carbs
Parmesan Romano for Original Crust, Pizza for One
0 g carbs
Lowest sodium
Parmesan Romano for Original Crust, Pizza for One
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Parmesan Romano for Original Crust, Pizza for OneIndividual Ingredients | 15 kcal | 1 g | 0 g | 1 g | 0 g | 30 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Parmesan Romano for Original Crust, Pizza for One if your priority is keeping calories lower. It has 15 calories per serving.
Choose Parmesan Romano for Original Crust, Pizza for One if you want the most protein. It has 1g protein per serving.
If sodium matters, Parmesan Romano for Original Crust, Pizza for One is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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