Pineapple for Original Crust, Medium vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Pineapple for Original Crust, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapple for Original Crust, Medium

5 kcal

Highest protein

Pineapple for Original Crust, Medium

1 g protein

Lowest carbs

Pineapple for Original Crust, Medium

2 g carbs

Lowest sodium

Pineapple for Original Crust, Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple for Original Crust, MediumIndividual Ingredients	5 kcal	1 g	2 g	0 g	0 g	0 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Pineapple for Original Crust, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Pineapple for Original Crust, Medium if you want the most protein. It has 1g protein per serving.

If sodium matters, Pineapple for Original Crust, Medium is the lighter sodium pick at 0mg.

Open these items in the Papa John's calculator to see combined calories and macros.