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Nutrition comparison
Ranch Sauce-Light for Gluten Free Crust vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Ranch Sauce-Light for Gluten Free Crust is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ranch Sauce-Light for Gluten Free Crust
15 kcal
Highest protein
Ranch Sauce-Light for Gluten Free Crust
0 g protein
Lowest carbs
Ranch Sauce-Light for Gluten Free Crust
0 g carbs
Lowest sodium
Ranch Sauce-Light for Gluten Free Crust
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch Sauce-Light for Gluten Free CrustIndividual Ingredients | 15 kcal | 0 g | 0 g | 2 g | 0 g | 40 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Ranch Sauce-Light for Gluten Free Crust if your priority is keeping calories lower. It has 15 calories per serving.
Choose Ranch Sauce-Light for Gluten Free Crust if you want the most protein. It has 0g protein per serving.
If sodium matters, Ranch Sauce-Light for Gluten Free Crust is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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