NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Rockstar Lemonade, 16 Oz vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Rockstar Lemonade, 16 Oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Rockstar Lemonade, 16 Oz
20 kcal
Highest protein
Rockstar Lemonade, 16 Oz
0 g protein
Lowest carbs
Rockstar Lemonade, 16 Oz
6 g carbs
Lowest sodium
Rockstar Lemonade, 16 Oz
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rockstar Lemonade, 16 OzDrinks | 20 kcal | 0 g | 6 g | 0 g | 0 g | 220 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Rockstar Lemonade, 16 Oz if your priority is keeping calories lower. It has 20 calories per serving.
Choose Rockstar Lemonade, 16 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Rockstar Lemonade, 16 Oz is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
Open calculator