Nutrition comparison

Rockstar Xtra, 16 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Rockstar Xtra, 16 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Rockstar Xtra, 16 Oz
280 kcal
Highest protein
Rockstar Xtra, 16 Oz
0 g protein
Lowest carbs
Rockstar Xtra, 16 Oz
64 g carbs
Lowest sodium
Rockstar Xtra, 16 Oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rockstar Xtra, 16 OzDrinks280 kcal0 g64 g0 g0 g80 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Rockstar Xtra, 16 Oz if your priority is keeping calories lower. It has 280 calories per serving.

Choose Rockstar Xtra, 16 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Rockstar Xtra, 16 Oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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