Nutrition comparison

Sausage for Gluten Free Crust vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Sausage for Gluten Free Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sausage for Gluten Free Crust
40 kcal
Highest protein
Sausage for Gluten Free Crust
1 g protein
Lowest carbs
Sausage for Gluten Free Crust
0 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage for Gluten Free CrustIndividual Ingredients40 kcal1 g0 g4 g0 g105 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Sausage for Gluten Free Crust if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sausage for Gluten Free Crust if you want the most protein. It has 1g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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