Nutrition comparison

Schweppes Ginger Ale, 12 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Schweppes Ginger Ale, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Schweppes Ginger Ale, 12 Oz
120 kcal
Highest protein
Schweppes Ginger Ale, 12 Oz
0 g protein
Lowest carbs
Schweppes Ginger Ale, 12 Oz
33 g carbs
Lowest sodium
Schweppes Ginger Ale, 12 Oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Schweppes Ginger Ale, 12 OzDrinks120 kcal0 g33 g0 g0 g40 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Schweppes Ginger Ale, 12 Oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Schweppes Ginger Ale, 12 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Schweppes Ginger Ale, 12 Oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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