Nutrition comparison

Sobe Blackberry Blueberry, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Sobe Blackberry Blueberry, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sobe Blackberry Blueberry, 20 Oz
0 kcal
Highest protein
Sobe Blackberry Blueberry, 20 Oz
0 g protein
Lowest carbs
Sobe Blackberry Blueberry, 20 Oz
8 g carbs
Lowest sodium
Sobe Blackberry Blueberry, 20 Oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sobe Blackberry Blueberry, 20 OzDrinks0 kcal0 g8 g0 g0 g60 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Sobe Blackberry Blueberry, 20 Oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Sobe Blackberry Blueberry, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sobe Blackberry Blueberry, 20 Oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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