Sobe Energize Power Fruit Punch, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Sobe Energize Power Fruit Punch, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sobe Energize Power Fruit Punch, 20 Oz

250 kcal

Highest protein

Sobe Energize Power Fruit Punch, 20 Oz

0 g protein

Lowest carbs

Sobe Energize Power Fruit Punch, 20 Oz

65 g carbs

Lowest sodium

Sobe Energize Power Fruit Punch, 20 Oz

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Energize Power Fruit Punch, 20 OzDrinks	250 kcal	0 g	65 g	0 g	0 g	60 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Sobe Energize Power Fruit Punch, 20 Oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Sobe Energize Power Fruit Punch, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sobe Energize Power Fruit Punch, 20 Oz is the lighter sodium pick at 60mg.

Open these items in the Papa John's calculator to see combined calories and macros.