Sobe Energy Citrus, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Sobe Energy Citrus, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sobe Energy Citrus, 20 Oz

250 kcal

Highest protein

Sobe Energy Citrus, 20 Oz

0 g protein

Lowest carbs

Sobe Energy Citrus, 20 Oz

64 g carbs

Lowest sodium

Sobe Energy Citrus, 20 Oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sobe Energy Citrus, 20 OzDrinks	250 kcal	0 g	64 g	0 g	0 g	55 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Sobe Energy Citrus, 20 Oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Sobe Energy Citrus, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sobe Energy Citrus, 20 Oz is the lighter sodium pick at 55mg.

Open these items in the Papa John's calculator to see combined calories and macros.