Starry, 20 Oz vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Starry, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Starry, 20 Oz

240 kcal

Highest protein

Starry, 20 Oz

0 g protein

Lowest carbs

Starry, 20 Oz

65 g carbs

Lowest sodium

Starry, 20 Oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Starry, 20 OzDrinks	240 kcal	0 g	65 g	0 g	0 g	55 mg
A&W Cream Soda, 20 OzDrinks	300 kcal	0 g	78 g	0 g	0 g	75 mg

Choose Starry, 20 Oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Starry, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Starry, 20 Oz is the lighter sodium pick at 55mg.

Open these items in the Papa John's calculator to see combined calories and macros.