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Nutrition comparison
Super Hawaiian Pizza, Original Crust, Pizza for One vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Super Hawaiian Pizza, Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Super Hawaiian Pizza, Original Crust, Pizza for One
230 kcal
Highest protein
Super Hawaiian Pizza, Original Crust, Pizza for One
10 g protein
Lowest carbs
Super Hawaiian Pizza, Original Crust, Pizza for One
27 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super Hawaiian Pizza, Original Crust, Pizza for OneSpecialty Pizzas | 230 kcal | 10 g | 27 g | 9 g | 1 g | 630 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Super Hawaiian Pizza, Original Crust, Pizza for One if your priority is keeping calories lower. It has 230 calories per serving.
Choose Super Hawaiian Pizza, Original Crust, Pizza for One if you want the most protein. It has 10g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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