Nutrition comparison

Super Hawaiian Pizza, Original Crust, Small vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Super Hawaiian Pizza, Original Crust, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Super Hawaiian Pizza, Original Crust, Small
230 kcal
Highest protein
Super Hawaiian Pizza, Original Crust, Small
10 g protein
Lowest carbs
Super Hawaiian Pizza, Original Crust, Small
27 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Hawaiian Pizza, Original Crust, SmallSpecialty Pizzas230 kcal10 g27 g8 g1 g610 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose Super Hawaiian Pizza, Original Crust, Small if your priority is keeping calories lower. It has 230 calories per serving.

Choose Super Hawaiian Pizza, Original Crust, Small if you want the most protein. It has 10g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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