Nutrition comparison

The Meats Pizza, Epic Stuffed Crust vs A&W Cream Soda, 20 Oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 20 Oz is lowest in calories, while The Meats Pizza, Epic Stuffed Crust gives the most protein.

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Lowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
The Meats Pizza, Epic Stuffed Crust
20 g protein
Lowest carbs
The Meats Pizza, Epic Stuffed Crust
40 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Meats Pizza, Epic Stuffed CrustSpecialty Pizzas440 kcal20 g40 g22 g2 g1,200 mg
A&W Cream Soda, 20 OzDrinks300 kcal0 g78 g0 g0 g75 mg

Which should you choose?

Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose The Meats Pizza, Epic Stuffed Crust if you want the most protein. It has 20g protein per serving.

If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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