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Nutrition comparison
Three Cheese Blend for Original Crust, Small vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Three Cheese Blend for Original Crust, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Three Cheese Blend for Original Crust, Small
20 kcal
Highest protein
Three Cheese Blend for Original Crust, Small
1 g protein
Lowest carbs
Three Cheese Blend for Original Crust, Small
0 g carbs
Lowest sodium
Three Cheese Blend for Original Crust, Small
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Three Cheese Blend for Original Crust, SmallIndividual Ingredients | 20 kcal | 1 g | 0 g | 1.5 g | 0 g | 35 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Three Cheese Blend for Original Crust, Small if your priority is keeping calories lower. It has 20 calories per serving.
Choose Three Cheese Blend for Original Crust, Small if you want the most protein. It has 1g protein per serving.
If sodium matters, Three Cheese Blend for Original Crust, Small is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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