Nutrition comparison

Unsauced Roasted Wings, 8 wings vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Unsauced Roasted Wings, 8 wings is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Unsauced Roasted Wings, 8 wings
810 kcal
Highest protein
Unsauced Roasted Wings, 8 wings
66 g protein
Lowest carbs
Unsauced Roasted Wings, 8 wings
4 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsauced Roasted Wings, 8 wingsWings810 kcal66 g4 g57 g0 g1,460 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Unsauced Roasted Wings, 8 wings if your priority is keeping calories lower. It has 810 calories per serving.

Choose Unsauced Roasted Wings, 8 wings if you want the most protein. It has 66g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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