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Nutrition comparison
Welch's Grape Soda, 12 Oz vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Welch's Grape Soda, 12 Oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Welch's Grape Soda, 12 Oz
200 kcal
Highest protein
Welch's Grape Soda, 12 Oz
0 g protein
Lowest carbs
Welch's Grape Soda, 12 Oz
51 g carbs
Lowest sodium
Welch's Grape Soda, 12 Oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Welch's Grape Soda, 12 OzDrinks | 200 kcal | 0 g | 51 g | 0 g | 0 g | 60 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Welch's Grape Soda, 12 Oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose Welch's Grape Soda, 12 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Welch's Grape Soda, 12 Oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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