Welch's Grape Soda, 20 Oz vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Welch's Grape Soda, 20 Oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Welch's Grape Soda, 20 Oz

330 kcal

Highest protein

Welch's Grape Soda, 20 Oz

0 g protein

Lowest carbs

Welch's Grape Soda, 20 Oz

85 g carbs

Lowest sodium

Welch's Grape Soda, 20 Oz

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Welch's Grape Soda, 20 OzDrinks	330 kcal	0 g	85 g	0 g	0 g	100 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose Welch's Grape Soda, 20 Oz if your priority is keeping calories lower. It has 330 calories per serving.

Choose Welch's Grape Soda, 20 Oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Welch's Grape Soda, 20 Oz is the lighter sodium pick at 100mg.

Open these items in the Papa John's calculator to see combined calories and macros.