Nutrition comparison

Zesty Italian Trio Pizza, Epic Stuffed Crust vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Zesty Italian Trio Pizza, Epic Stuffed Crust is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Zesty Italian Trio Pizza, Epic Stuffed Crust
440 kcal
Highest protein
Zesty Italian Trio Pizza, Epic Stuffed Crust
19 g protein
Lowest carbs
Zesty Italian Trio Pizza, Epic Stuffed Crust
41 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Italian Trio Pizza, Epic Stuffed CrustSpecialty Pizzas440 kcal19 g41 g22 g2 g1,230 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Zesty Italian Trio Pizza, Epic Stuffed Crust if your priority is keeping calories lower. It has 440 calories per serving.

Choose Zesty Italian Trio Pizza, Epic Stuffed Crust if you want the most protein. It has 19g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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