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Nutrition comparison
Zesty Italian Trio Pizza, Epic Stuffed Crust vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 20 Oz is lowest in calories, while Zesty Italian Trio Pizza, Epic Stuffed Crust gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Zesty Italian Trio Pizza, Epic Stuffed Crust
19 g protein
Lowest carbs
Zesty Italian Trio Pizza, Epic Stuffed Crust
41 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Zesty Italian Trio Pizza, Epic Stuffed CrustSpecialty Pizzas | 440 kcal | 19 g | 41 g | 22 g | 2 g | 1,230 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Zesty Italian Trio Pizza, Epic Stuffed Crust if you want the most protein. It has 19g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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