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Last updated: Aug 9, 2026
Papa John's

BBQ Wings, 50 wings

WingsPopular

Papa John's BBQ Wings, 50 wings is fat-leaning, with about 60% of macro calories from fat. Each serving has 5,470 calories, 418g protein, 125g carbs, and 355g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
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5,470
Calories
Per serving
418 g
Protein
125 g
Carbs
355 g
Fat

Nutrition Facts

Amount per serving

Calories5,470 kcal
% Daily Value*
Total Fat 355 g455%
Saturated Fat 92 g460%
Trans Fat 0 g—
Cholesterol 1,295 mg432%
Sodium 12,140 mg528%
Total Carbohydrate 125 g45%
Dietary Fiber 4 g14%
Total Sugars 89 g—
Protein 418 g836%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,470
kcal
Protein418 g (31%)
Carbs125 g (9%)
Fat355 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1368 min walk

About 547 minutes of running for these calories.

Key Nutrients

Protein 418 g836%
Fiber 4 g14%
Sodium 12,140 mg528%
Sugars 89 g—
Saturated Fat 92 g460%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 418g protein and 5,470 calories.Yes
Lower carb125g carbs per serving.No
Low fat355g total fat per serving.No
High sugar89g total sugars per serving.Yes
High sodium12,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Wings, 50 wings has 4460 more calories than A&W Cream Soda, 2 Liter and 418g more protein. Compare

BBQ Wings, 50 wings has 5170 more calories than A&W Cream Soda, 20 Oz and 418g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

BBQ Wings, 50 wings Compared With Nearby Items

Papa John's BBQ Wings, 50 wings is listed in the Wings category with 5,470 calories, 418g protein, 125g carbs, and 355g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Wings, 50 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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