Last updated: Aug 9, 2026
Papa John's

Canadian Bacon for Thin Crust

Individual IngredientsPopular

Papa John's Canadian Bacon for Thin Crust is fat-leaning, with about 53% of macro calories from fat. Each serving has 20 calories, 2g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
20
Calories
Per serving
2 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein2 g (47%)
Carbs0 g (0%)
Fat1 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 20 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Canadian Bacon for Thin Crust has 990 fewer calories than A&W Cream Soda, 2 Liter and 2g more protein. Compare

Canadian Bacon for Thin Crust has 280 fewer calories than A&W Cream Soda, 20 Oz and 2g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Canadian Bacon for Thin Crust Compared With Nearby Items

Compared with Alfredo Sauce for Original Crust, Extra Large, another Individual Ingredients item at Papa John's, Canadian Bacon for Thin Crust has 5 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Canadian Bacon for Thin Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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