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Last updated: Aug 9, 2026
Papa John's

Chicken Alfredo Papa Bowl

Papa BowlsPopular

Papa John's Chicken Alfredo Papa Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 570 calories, 62g protein, 15g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Papa Bowl
Serving Size
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570
Calories
Per serving
62 g
Protein
15 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 180 mg60%
Sodium 2,050 mg89%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein62 g (42%)
Carbs15 g (10%)
Fat31 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 3 g11%
Sodium 2,050 mg89%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 62g protein and 570 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Alfredo Papa Bowl has 440 fewer calories than A&W Cream Soda, 2 Liter and 62g more protein. Compare

Chicken Alfredo Papa Bowl has 270 more calories than A&W Cream Soda, 20 Oz and 62g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Chicken Alfredo Papa Bowl Compared With Nearby Items

Papa John's Chicken Alfredo Papa Bowl is listed in the Papa Bowls category with 570 calories, 62g protein, 15g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Alfredo Papa Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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