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Last updated: Aug 9, 2026
Papa John's

Chicken Parmesan Papa Bites, 8 Pieces

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Papa John's Chicken Parmesan Papa Bites, 8 Pieces is fat-leaning, with about 39% of macro calories from fat. Each serving has 110 calories, 6g protein, 10g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Papa Bite
Serving Size
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110
Calories
Per serving
6 g
Protein
10 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein6 g (23%)
Carbs10 g (38%)
Fat4.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Parmesan Papa Bites, 8 Pieces has 900 fewer calories than A&W Cream Soda, 2 Liter and 6g more protein. Compare

Chicken Parmesan Papa Bites, 8 Pieces has 190 fewer calories than A&W Cream Soda, 20 Oz and 6g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Chicken Parmesan Papa Bites, 8 Pieces Compared With Nearby Items

Papa John's Chicken Parmesan Papa Bites, 8 Pieces is listed in the Sides category with 110 calories, 6g protein, 10g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan Papa Bites, 8 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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