Last updated: Aug 9, 2026
Papa John's

Chocolate Chip Cookie

DessertsPopular

Papa John's Chocolate Chip Cookie is carb-leaning, with about 54% of macro calories from carb. Each serving has 190 calories, 2g protein, 26g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
190
Calories
Per serving
2 g
Protein
26 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein2 g (4%)
Carbs26 g (54%)
Fat9 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 105 mg5%
Sugars 18 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No
Lower carb26g carbs per serving.No
Low fat9g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 820 fewer calories than A&W Cream Soda, 2 Liter and 2g more protein. Compare

Chocolate Chip Cookie has 110 fewer calories than A&W Cream Soda, 20 Oz and 2g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Chocolate Chip Cookie Compared With Nearby Items

Papa John's Chocolate Chip Cookie is listed in the Desserts category with 190 calories, 2g protein, 26g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI