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Last updated: Aug 9, 2026

Papa John's

Dipping Sauce, Doritos Cool Ranch Sauce

Dipping SaucesPopular

Papa John's Dipping Sauce, Doritos Cool Ranch Sauce is fat-leaning, with about 87% of macro calories from fat. Each serving has 180 calories, 1g protein, 5g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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180

Calories

Per serving

1 g

Protein

5 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs5 g (11%)

Fat18 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb5g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dipping Sauce, Doritos Cool Ranch Sauce has 830 fewer calories than A&W Cream Soda, 2 Liter and 1g more protein. Compare

Dipping Sauce, Doritos Cool Ranch Sauce has 120 fewer calories than A&W Cream Soda, 20 Oz and 1g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Dipping Sauce, Doritos Cool Ranch Sauce Compared With Nearby Items

Papa John's Dipping Sauce, Doritos Cool Ranch Sauce is listed in the Dipping Sauces category with 180 calories, 1g protein, 5g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Dipping Sauce, Doritos Cool Ranch Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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