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Last updated: Aug 9, 2026
Papa John's

Garden Fresh Pizza, Gluten Free

Specialty PizzasPopular

Papa John's Garden Fresh Pizza, Gluten Free is carb-leaning, with about 53% of macro calories from carb. Each serving has 280 calories, 10g protein, 37g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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280
Calories
Per serving
10 g
Protein
37 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 640 mg28%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein10 g (14%)
Carbs37 g (53%)
Fat10 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 640 mg28%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10g protein and 280 calories.No
Lower carb37g carbs per serving.No
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garden Fresh Pizza, Gluten Free has 730 fewer calories than A&W Cream Soda, 2 Liter and 10g more protein. Compare

Garden Fresh Pizza, Gluten Free has 20 fewer calories than A&W Cream Soda, 20 Oz and 10g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Garden Fresh Pizza, Gluten Free Compared With Nearby Items

Papa John's Garden Fresh Pizza, Gluten Free is listed in the Specialty Pizzas category with 280 calories, 10g protein, 37g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Garden Fresh Pizza, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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