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Last updated: Aug 9, 2026

Papa John's

Garlic Parmesan Boneless Wings, 15 wings

WingsPopular

Papa John's Garlic Parmesan Boneless Wings, 15 wings is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,070 calories, 76g protein, 63g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,070

Calories

Per serving

76 g

Protein

63 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 220 mg73%

Sodium 3,550 mg154%

Total Carbohydrate 63 g23%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein76 g (28%)

Carbs63 g (23%)

Fat58 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 2 g7%

Sodium 3,550 mg154%

Sugars 2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 76g protein and 1,070 calories.Yes

Lower carb63g carbs per serving.No

Low fat58g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Parmesan Boneless Wings, 15 wings has 60 more calories than A&W Cream Soda, 2 Liter and 76g more protein. Compare

Garlic Parmesan Boneless Wings, 15 wings has 770 more calories than A&W Cream Soda, 20 Oz and 76g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Garlic Parmesan Boneless Wings, 15 wings Compared With Nearby Items

Papa John's Garlic Parmesan Boneless Wings, 15 wings is listed in the Wings category with 1,070 calories, 76g protein, 63g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Boneless Wings, 15 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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