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Last updated: Aug 9, 2026

Papa John's

Honey Chipotle Boneless Wings, 10 wings

WingsPopular

Papa John's Honey Chipotle Boneless Wings, 10 wings has a relatively balanced macro split: 31% protein, 33% carbs, and 37% fat. Each serving has 630 calories, 49g protein, 52g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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630

Calories

Per serving

49 g

Protein

52 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 2,100 mg91%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein49 g (31%)

Carbs52 g (33%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 2 g7%

Sodium 2,100 mg91%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 49g protein and 630 calories.Yes

Lower carb52g carbs per serving.No

Low fat26g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honey Chipotle Boneless Wings, 10 wings has 380 fewer calories than A&W Cream Soda, 2 Liter and 49g more protein. Compare

Honey Chipotle Boneless Wings, 10 wings has 330 more calories than A&W Cream Soda, 20 Oz and 49g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Honey Chipotle Boneless Wings, 10 wings Compared With Nearby Items

Papa John's Honey Chipotle Boneless Wings, 10 wings is listed in the Wings category with 630 calories, 49g protein, 52g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Honey Chipotle Boneless Wings, 10 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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