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Last updated: Aug 9, 2026

Papa John's

Hot Lemon Pepper Boneless Wings, 30 wings

WingsPopular

Papa John's Hot Lemon Pepper Boneless Wings, 30 wings has a relatively balanced macro split: 31% protein, 28% carbs, and 41% fat. Each serving has 1,810 calories, 142g protein, 128g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,810

Calories

Per serving

142 g

Protein

128 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,810 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 415 mg138%

Sodium 8,540 mg371%

Total Carbohydrate 128 g47%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 142 g284%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,810

kcal

Protein142 g (31%)

Carbs128 g (28%)

Fat82 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate453 min walk

About 181 minutes of running for these calories.

Key Nutrients

Protein 142 g284%

Fiber 5 g18%

Sodium 8,540 mg371%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 142g protein and 1,810 calories.Yes

Lower carb128g carbs per serving.No

Low fat82g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium8,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Lemon Pepper Boneless Wings, 30 wings has 800 more calories than A&W Cream Soda, 2 Liter and 142g more protein. Compare

Hot Lemon Pepper Boneless Wings, 30 wings has 1510 more calories than A&W Cream Soda, 20 Oz and 142g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Hot Lemon Pepper Boneless Wings, 30 wings Compared With Nearby Items

Papa John's Hot Lemon Pepper Boneless Wings, 30 wings is listed in the Wings category with 1,810 calories, 142g protein, 128g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Hot Lemon Pepper Boneless Wings, 30 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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