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Last updated: Aug 9, 2026

Papa John's

Hot Lemon Pepper Wings, 32 wings

WingsPopular

Papa John's Hot Lemon Pepper Wings, 32 wings is fat-leaning, with about 64% of macro calories from fat. Each serving has 3,830 calories, 302g protein, 33g carbs, and 268g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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3,830

Calories

Per serving

302 g

Protein

33 g

Carbs

268 g

Fat

Nutrition Facts

Amount per serving

Calories3,830 kcal

% Daily Value*

Total Fat 268 g344%

Saturated Fat 69 g345%

Trans Fat 1 g—

Cholesterol 935 mg312%

Sodium 10,730 mg467%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 302 g604%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,830

kcal

Protein302 g (32%)

Carbs33 g (4%)

Fat268 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate958 min walk

About 383 minutes of running for these calories.

Key Nutrients

Protein 302 g604%

Fiber 0 g0%

Sodium 10,730 mg467%

Sugars 8 g—

Saturated Fat 69 g345%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 302g protein and 3,830 calories.Yes

Lower carb33g carbs per serving.No

Low fat268g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium10,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Lemon Pepper Wings, 32 wings has 2820 more calories than A&W Cream Soda, 2 Liter and 302g more protein. Compare

Hot Lemon Pepper Wings, 32 wings has 3530 more calories than A&W Cream Soda, 20 Oz and 302g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Hot Lemon Pepper Wings, 32 wings Compared With Nearby Items

Papa John's Hot Lemon Pepper Wings, 32 wings is listed in the Wings category with 3,830 calories, 302g protein, 33g carbs, and 268g fat per serving.

Data Source and Methodology

Nutrition values for Hot Lemon Pepper Wings, 32 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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