Last updated: Aug 9, 2026
Papa John's

Original Crust, Extra Large (Crust Only)

Individual IngredientsPopular

Papa John's Original Crust, Extra Large (Crust Only) is carb-leaning, with about 74% of macro calories from carb. Each serving has 200 calories, 6g protein, 36g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
200
Calories
Per serving
6 g
Protein
36 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (12%)
Carbs36 g (74%)
Fat3 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 3 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb36g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Original Crust, Extra Large (Crust Only) has 810 fewer calories than A&W Cream Soda, 2 Liter and 6g more protein. Compare

Original Crust, Extra Large (Crust Only) has 100 fewer calories than A&W Cream Soda, 20 Oz and 6g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Original Crust, Extra Large (Crust Only) Compared With Nearby Items

Compared with Alfredo Sauce for Original Crust, Extra Large, another Individual Ingredients item at Papa John's, Original Crust, Extra Large (Crust Only) has 185 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Crust, Extra Large (Crust Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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