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Last updated: Aug 9, 2026

Papa John's

Original Crust, Large (Crust Only)

Individual IngredientsPopular

Papa John's Original Crust, Large (Crust Only) is carb-leaning, with about 76% of macro calories from carb. Each serving has 190 calories, 5g protein, 34g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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190

Calories

Per serving

5 g

Protein

34 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein5 g (11%)

Carbs34 g (76%)

Fat2.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 3 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 190 calories.No

Lower carb34g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Ingredients

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Alfredo Sauce for Gluten Free Crust10 kcal · 0 g protein Alfredo Sauce for Original Crust, Extra Large15 kcal · 0 g protein Alfredo Sauce for Original Crust, Large15 kcal · 0 g protein Alfredo Sauce for Original Crust, Medium10 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Crust, Large (Crust Only) has 820 fewer calories than A&W Cream Soda, 2 Liter and 5g more protein. Compare

Original Crust, Large (Crust Only) has 110 fewer calories than A&W Cream Soda, 20 Oz and 5g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Original Crust, Large (Crust Only) Compared With Nearby Items

Compared with Alfredo Sauce for Original Crust, Extra Large, another Individual Ingredients item at Papa John's, Original Crust, Large (Crust Only) has 175 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Crust, Large (Crust Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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