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Last updated: Aug 9, 2026

Papa John's

Original Crust, Pizza for One (Crust Only)

Individual IngredientsPopular

Papa John's Original Crust, Pizza for One (Crust Only) is carb-leaning, with about 75% of macro calories from carb. Each serving has 120 calories, 3g protein, 23g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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120

Calories

Per serving

3 g

Protein

23 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein3 g (10%)

Carbs23 g (75%)

Fat2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No

Lower carb23g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Ingredients

View all

Alfredo Sauce for Gluten Free Crust10 kcal · 0 g protein Alfredo Sauce for Original Crust, Extra Large15 kcal · 0 g protein Alfredo Sauce for Original Crust, Large15 kcal · 0 g protein Alfredo Sauce for Original Crust, Medium10 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Crust, Pizza for One (Crust Only) has 890 fewer calories than A&W Cream Soda, 2 Liter and 3g more protein. Compare

Original Crust, Pizza for One (Crust Only) has 180 fewer calories than A&W Cream Soda, 20 Oz and 3g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Original Crust, Pizza for One (Crust Only) Compared With Nearby Items

Compared with Alfredo Sauce for Original Crust, Extra Large, another Individual Ingredients item at Papa John's, Original Crust, Pizza for One (Crust Only) has 105 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Crust, Pizza for One (Crust Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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