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Last updated: Aug 9, 2026
Papa John's

Steak for Gluten Free Crust

Individual IngredientsPopular

Papa John's Steak for Gluten Free Crust is fat-leaning, with about 60% of macro calories from fat. Each serving has 35 calories, 3g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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35
Calories
Per serving
3 g
Protein
0 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein3 g (40%)
Carbs0 g (0%)
Fat2 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

40% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 3g protein and 35 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Ingredients

View all
Alfredo Sauce for Gluten Free Crust10 kcal · 0 g proteinAlfredo Sauce for Original Crust, Extra Large15 kcal · 0 g proteinAlfredo Sauce for Original Crust, Large15 kcal · 0 g proteinAlfredo Sauce for Original Crust, Medium10 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak for Gluten Free Crust has 975 fewer calories than A&W Cream Soda, 2 Liter and 3g more protein. Compare

Steak for Gluten Free Crust has 265 fewer calories than A&W Cream Soda, 20 Oz and 3g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Steak for Gluten Free Crust Compared With Nearby Items

Compared with Alfredo Sauce for Original Crust, Extra Large, another Individual Ingredients item at Papa John's, Steak for Gluten Free Crust has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak for Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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