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Last updated: Aug 9, 2026

Papa John's

Super Hawaiian Pizza, Epic Stuffed Crust

Specialty PizzasPopular

Papa John's Super Hawaiian Pizza, Epic Stuffed Crust is carb-leaning, with about 42% of macro calories from carb. Each serving has 400 calories, 19g protein, 42g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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400

Calories

Per serving

19 g

Protein

42 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,060 mg46%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein19 g (19%)

Carbs42 g (42%)

Fat17 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,060 mg46%

Sugars 6 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 19g protein and 400 calories.No

Lower carb42g carbs per serving.No

Low fat17g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Super Hawaiian Pizza, Epic Stuffed Crust has 610 fewer calories than A&W Cream Soda, 2 Liter and 19g more protein. Compare

Super Hawaiian Pizza, Epic Stuffed Crust has 100 more calories than A&W Cream Soda, 20 Oz and 19g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Super Hawaiian Pizza, Epic Stuffed Crust Compared With Nearby Items

Papa John's Super Hawaiian Pizza, Epic Stuffed Crust is listed in the Specialty Pizzas category with 400 calories, 19g protein, 42g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Super Hawaiian Pizza, Epic Stuffed Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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