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Last updated: Aug 9, 2026
Papa John's

The Works Pizza, Gluten Free

Specialty PizzasPopular

Papa John's The Works Pizza, Gluten Free is carb-leaning, with about 47% of macro calories from carb. Each serving has 320 calories, 12g protein, 37g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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320
Calories
Per serving
12 g
Protein
37 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 780 mg34%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein12 g (15%)
Carbs37 g (47%)
Fat13 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 780 mg34%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 320 calories.No
Lower carb37g carbs per serving.No
Low fat13g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Works Pizza, Gluten Free has 690 fewer calories than A&W Cream Soda, 2 Liter and 12g more protein. Compare

The Works Pizza, Gluten Free has 20 more calories than A&W Cream Soda, 20 Oz and 12g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

The Works Pizza, Gluten Free Compared With Nearby Items

Papa John's The Works Pizza, Gluten Free is listed in the Specialty Pizzas category with 320 calories, 12g protein, 37g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for The Works Pizza, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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