NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Papa John's

The Works Pizza, Original Crust, Pizza for One

Specialty PizzasPopular

Papa John's The Works Pizza, Original Crust, Pizza for One is carb-leaning, with about 45% of macro calories from carb. Each serving has 230 calories, 9g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

9 g

Protein

26 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 610 mg27%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs26 g (45%)

Fat10 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 610 mg27%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb26g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works Pizza, Original Crust, Pizza for One has 780 fewer calories than A&W Cream Soda, 2 Liter and 9g more protein. Compare

The Works Pizza, Original Crust, Pizza for One has 70 fewer calories than A&W Cream Soda, 20 Oz and 9g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

The Works Pizza, Original Crust, Pizza for One Compared With Nearby Items

Papa John's The Works Pizza, Original Crust, Pizza for One is listed in the Specialty Pizzas category with 230 calories, 9g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for The Works Pizza, Original Crust, Pizza for One are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI