NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Papa John's

Tuscan Six Cheese Pizza, Gluten Free

Specialty PizzasPopular

Papa John's Tuscan Six Cheese Pizza, Gluten Free is carb-leaning, with about 47% of macro calories from carb. Each serving has 310 calories, 12g protein, 36g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
Add to Meal Ask AI about this item
310
Calories
Per serving
12 g
Protein
36 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 720 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein12 g (16%)
Carbs36 g (47%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 720 mg31%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 12g protein and 310 calories.No
Lower carb36g carbs per serving.No
Low fat13g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Six Cheese Pizza, Gluten Free has 700 fewer calories than A&W Cream Soda, 2 Liter and 12g more protein. Compare

Tuscan Six Cheese Pizza, Gluten Free has 10 more calories than A&W Cream Soda, 20 Oz and 12g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Tuscan Six Cheese Pizza, Gluten Free Compared With Nearby Items

Papa John's Tuscan Six Cheese Pizza, Gluten Free is listed in the Specialty Pizzas category with 310 calories, 12g protein, 36g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Six Cheese Pizza, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI